How to Get Rid Of Puffy or Swollen Eyes?

Posted on: March 13, 2017 | Healthy Eyes

Since the skin around your eyes is thin and sensitive, it can get easily irritated from time to time. This irritation can come in in many different forms, including swelling, itching, and redness. Even though most of these symptoms go away over time, more severe cases may need the close observation of an optometrist. To help limit the swelling around your eyes, we’ve detailed a few key causes as well as some remedies you can try at home.


What causes puffy eyes?


Swollen eyes can be caused by a number of reasons. Stress, abnormal sleep patterns, poor diet, and allergies are just a few of the key factors. In addition, large consumptions of alcohol and sodium can cause your eyes to swell even further. In some cases, the puffiness can be contributed to an eye condition known as blepharitis, which is due to an irritation of your eyelashes. The following are a few symptoms that may be associated with swollen eyes, but if they persist for long periods of time, we recommend getting in contact with your local Houston eye center for a proper evaluation.



  • Itchiness
  • Soreness
  • Blurred vision
  • Pain
  • Redness
  • Eye discharge
  • General discomfort


What are some home remedies for puffy eyes?


Most of the time, general puffiness around the eyes can be easily reduced with a few home remedies. Next time your eyes feel swollen, try a few of these quick and easy solutions.


  • A low sodium diet
  • Cold packs or ice
  • Gently wash them with cold water
  • Nightly eye masks
  • Drinking more water
  • Decrease alcohol consumption
  • Aloe eye cream
  • An increase in vitamins and minerals


Whether you have general concerns about your eyes or would like to learn more about eye care, Mattioli Vision Professionals, a Houston eye center, can provide the support you need to have a healthier tomorrow. Schedule an appointment today to learn more about how our advanced eye treatments and vision correction procedures can Open Your Eyes to Greatness.